SELF-DEFENCE FOR EVERYONE
Jiu-Jitsu is a traditional martial art and combat sport that welcomes people of all sizes, ages, and backgrounds. It empowers smaller individuals to defend themselves against larger opponents by mastering leverage, strategy, and precise technique. Loved by children and adults alike, Jiu-Jitsu is an inclusive, challenging, and deeply rewarding discipline.
Blending traditional Japanese jujutsu and judo, Jiu-Jitsu teaches stand-up maneuvers and ground-fighting techniques. Beyond physical skill, it cultivates a calm, confident mindset, allowing practitioners to harness technique and strength to overcome challenges.
Kids Jiu-Jitsu
Keystone Jiu-Jitsu Kids—Term 2 Enrollment Now Open! Our Jiu-Jitsu kids’ classes kick off in Term 2, running from May 6 to July 3 (a 10-week program). Classes will be held every Tuesday and Thursday from 4:45 PM to 5:30 PM, with a total of 20 sessions.
Age group: 7-11yrs old
This will be a combined class for all age groups, providing a great opportunity for learning and development in a fun, supportive environment.
Give your child the confidence, discipline, and resilience they need with Keystone Jiu-Jitsu Kids! Our fun and structured classes help children build strength, coordination, and self-defence skills in a supportive environment. Through expert coaching, they’ll develop focus, respect, and problem-solving abilities—skills that benefit them both on and off the mat.
Don’t miss the chance to get your child involved in this exciting and empowering program! Enroll today!
Women’s Jiu-Jitsu
Keystone Jiu-Jitsu Women's Classes – Starting May!
Empower yourself with Keystone Jiu-Jitsu's Women's Classes, which are launching this May! Designed for all skill levels, our classes focus on self-defence, confidence, fitness, and community in a supportive and welcoming environment. Whether you're looking to build strength, learn practical techniques, or join an inspiring group of women, Keystone Jiu-Jitsu is the place for you.
Join us and take the first step toward empowerment, resilience, and personal growth. No experience is needed—bring your enthusiasm! Register Here!
Keystone Jiu-Jitsu is more than just a martial arts academy—it’s a community dedicated to building strength, confidence, and resilience. Whether you're a beginner or an experienced practitioner, Keystone offers world-class training in Brazilian Jiu-Jitsu, focusing on technique, discipline, and personal growth.
BJJ is an incredible way to improve fitness, relieve stress, and develop self-defence skills, all while being part of a supportive and empowering team. With expert coaching, a welcoming environment, and programs for all ages and skill levels, Keystone Jiu-Jitsu is the perfect place to challenge yourself and unlock your full potential.
Step onto the mat, embrace the journey and discover what you’re truly capable of.
Join Keystone Jiu-Jitsu today! Register Here!
A MARTIAL ART WITHOUT BORDERS
In the early 1900s in Brazil, Esai Maeda—the leader of a Japanese immigration colony and a former jujutsu champion—befriended Gastão Gracie. Recognizing an opportunity to share his knowledge, Maeda taught jujutsu to Gracie's son, Carlos. Inspired by this training, Carlos and his four brothers opened Brazil's first Jiu-Jitsu school in 1925.
Carlos' younger brother, Helio, was smaller in stature and struggled with traditional techniques. Through years of adaptation and refinement, he developed a system that allowed smaller practitioners to defend themselves against larger opponents. This evolution gave birth to Brazilian Jiu-Jitsu (BJJ), a martial art rooted in leverage, technique, and strategy. Decades later, in the early 1980s, Helio's son, Rorion, introduced Brazilian Jiu-Jitsu to the United States, where it rapidly gained popularity.
Respected for its effectiveness and philosophy, Brazilian Jiu-Jitsu has become one of the world's most influential martial arts. With its global reach, BJJ schools can be found in nearly every corner of the world, including Keystone Jiu-Jitsu in Wagga Wagga, NSW, Australia.
